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Water
Copyright Silver Smith Alchemy 2023
How to Make Copper Water
Choosing the Copper Vessel: Use a high-quality, pure copper vessel or copper coil. Ensure it is food-grade and free from contaminants.
Cleaning: Thoroughly clean the copper vessel or coil with lemon and salt or a mixture of vinegar and salt to remove any impurities.
Infusion: Fill the copper vessel with fresh, purified water. Let it sit overnight or for at least 6-8 hours to allow the water to become infused with copper ions.
Consumption: Drink the copper-infused water first thing in the morning on an empty stomach for maximum benefits. You can also consume it throughout the day.
Caution
- Moderation: While copper is essential for health, excessive consumption can lead to copper toxicity. It’s important to consume copper-infused water in moderation.
- Quality: Ensure the copper vessel or coil is pure and food-grade. Avoid using copper that might be mixed with other metals or contaminants.
- Consultation: If you have any medical conditions or are taking medication, consult with a healthcare provider before incorporating copper elixir into your routine.
Overall, copper elixir offers a range of health benefits, from enhancing digestion and brain function to supporting cardiovascular health and immune system. When used correctly and in moderation, copper-infused water can be a valuable addition to a health and wellness routine.